Cristiano Ronaldo (CR7), the world-famous football superstar, has plenty to share with his millions of fans across the globe – His secrets of extreme diet plan. Do you know that Cristiano Ronaldo was not born with a rippling physique? Back to the old days, Cristiano Ronaldo was actually pretty skinny! Cristiano Ronaldo’s remarkable body transformation is down to his dedication to strict workout training and diet plan. Because of his uncompromising diet and workout routine, he becomes one of the fittest men on the planet. No wonder Cristiano Ronaldo is never shy in showing off his incredible figure before the camera. Even at the age of 35, this Juventus F.C. superstar is still right at the top of his game.
Cristiano Ronaldo’s careful eating regime has proved a massive factor in ensuring his body stayed trimmed and injury-free. If you wanna train and eat like Cristiano Ronaldo, we’ve got the answers for you! In this episode, we’re gonna reveal the type of food he often eats for breakfast, lunch and dinner.
Cristiano Ronaldo (CR7) is Juventus and Portugal footballer, formerly playing for Manchester United, Real Madrid and Sporting Lisbon. Along with Lionel Messi, Cristiano Ronaldo is considered one of the greatest in this generation, having won 5 Champions League titles and 5 Ballon d’Or awards. Cristiano Ronaldo also won the Euro 2016 title with his country.
1:10 Cristiano Ronaldo (CR7)’s high protein diet contains lots of wholegrain carbs, fruit and vegetables
1:47 Cristiano Ronaldo (CR7)’s typical morning meal before his training routine
2:35 Chef Lavrador revealed Cristiano Ronaldo (CR7)’s favourite lunch dishes
3:06 Cristiano Ronaldo (CR7) told a football magazine about the key to his diet and the reason why he avoids alcohol at all times
3:38 Food that Cristiano Ronaldo (CR7) always orders when eating out
4:03 What does Cristiano Ronaldo (CR7) do to keep his body hydrated
4:27 Cristiano Ronaldo (CR7)’s hidden secret to achieve his long-term success
5:06 How does Cristiano Ronaldo (CR7) do in his off-season
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