Use these must do basketball warmup exercises and drills to play your BEST in games and be more explosive!
FREE professional ball handling workout – https://gethandles.com
Your pre game routine can make or break your performance in games, so make sure you're doing these drills.
They will fire up your muscles to move quick and dynamic so your shooting, dribbling and finishing are peak level and you can break defender's ankles (not yours).
This quick workout routine is great for both adult and youth teams and players.
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