Take The Masterclass:
Coach Damin Altizer reveals a lightning-quick skill workout for Point Guards that can be done in just 10 minutes and trains every foundational Point Guard skill you need in your game.
Use this basketball workout as a BACKUP plan, whenever you're crunched for time — OR, you can use it as a quick pre-game or pre-practice routine to accelerate your skill development.
1. Two Ball Pound – 1:25
2. Two Ball Alternate – 1:40
3. Pound and Split – 1:58
4. Pound and Behind – 2:22
5. X Out Layups – 2:41
6. Free Throw – 3:20
7. Pound Release Catch and Shoot – 3:49
8. Attacking Downhill – 4:40
9. Move and Counter – 5:15
10. Pick and Roll – 5:46
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Disclaimer: Please consult a physician and follow all safety instructions before starting any type of training program. DeepGame Inc. and its coaches will not be held liable for any damages that may occur from training. Results are not typical, and only represent players who worked very hard. If you have any questions, reach out to us anytime at [email protected]